Latest from the Blog
Yep, everything’s in order!
We have such expectations and demands on our body and it’s movement, whilst generally (exclusions may apply) not giving a second thought about how it does it and how each area is fairing. Until something goes wrong… I don’t know about you but even using my mobile phone seems to be having a negative effect…
There’s no fun like pun fun
Let’s face it, life at the moment is like a socially distanced groundhog day movie. No exciting holidays to look forward to, no end of week reward of a night out in a swanky restaurant, heck, even a trip out to the local tip to have a nosy at what others are discarding, whilst you…
Why there’s no time like the present!
This is only a short one, so may as well read it now!😃 Life is complex and we can be so busy worrying about the future, or dwelling on the past, that we can forget about the now. That’s all we have really. There’s always a now until there isn’t 😬. So what can we…
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If you think you can
or if you think you can’t
You’re right’
Henry ford
Always moving forward 